Want to be happier? Set higher goals and become happier!
This latest research from Inc magazine has found that simply going for easy to attain goals will make you less happy then going for far reaching goals!
So, be ambitious and... HAPPY!
Entire article here: http://www.inc.com/news/articles/201108/study-says-ambitious-goals-make-people-happier.html
I actually read something very similar - Many people who are unhappy have everything at their disposal - therefore no need for setting goals. On the other hand always having a goal in mind has your mind constantly running and no room for negative or depressing thoughts!
ReplyDeleteGood point. I think working out makes us happier too!
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